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Healthy Lunch

​Take Your Health to the Next Level!

Restore Your Health. Rebuild Your Strength. Renew Your Confidence.

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I help women break free from dieting cycles, reclaim their health, and restore metabolic wellness through personalized nutrition, purposeful movement, and faith-based lifestyle coaching.

Meet Lorissa

Registered Dietitian & Fitness Enthusiast 

Hi, I'm Lorissa Tart! Your new total fitness friend! 

I am here to help you prevent and manage food-related health conditions. As a Licensed Registered Dietitian/Nutritionist of over 6 years, I provide evidence-based nutrition interventions that empower you to create healthy habits by healing your relationship with food.

 

I help my clients work through medical conditions such as diabetes, kidney disease, and GI issues as well as maternal nutrition, pediatric nutrition, and weight loss. I am also a licensed group fitness instructor, teaching various dance formats such as Zumba® and Gospel Fitness for over 12 years. 

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What I Specialize In

Nutrition Counseling

Disease Management:

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- Heart Health

- Kidney Disease

- GI Disorders

- Diabetes

Pregnancy & Postpartum Wellness

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 Fitness Programs

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- Zumba

- Gospel Dance Fitness

- HITT/Strength

Speaking and Workshops

Discover how to heal your relationship with food by becoming "Empowered through Nutrition".

Book Now

Let’s Get Moving!

Looking to bring dance fitness to a community event near you?

Contact
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